*Like PA highways - Still Under Construction*
Personal & Strength Training
Group, Sport Specific & OCR Training
Want to tone up and lean down? Add size or maybe just become stronger? We design a plan specifically for you and your goals. Small groups, athletic and injury prevention, athletic performance and for you mud run fans: OCR training!
We try and bring fun to our training while working hard.
DVSAthletics will be a hub of activity for anyone looking for general fitness tips, Beachbody products, Personal Training, Group Training, Sport Specific Training and OCR Training.
This members only area is a judgment free zone that allows everyone access to my workout videos designed for you at home, short videos on simple modifiers, videos discussing form and message boards for support
Here you will find descriptions of services and pricing directly through DVSAthletics. You will also find my current schedule for training and classes already being offered at local clubs like the Clarion County YMCA or KC PiYo.
I may have put in the work but Beachbody was my path and provided the tools for my transformation to be successful. I am an active Beachbody coach and if you would like to know more please feel free to contact me. They offer high quality products including in home DVDs, nutritional supplements and is your only source for Shakeology!!
My Coach Page